Shift into Spring with Ayurveda with Shannon Allstott

Date and Time for this Past Event

• Thursday, Mar 20, 2025  6:15pm - 7:15pm

Location

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Details

Combining the ancient wisdom of Ayurveda and earthy Celtic traditions, Shannon will help you learn to gently shift from the hibernation of winter to the blossoming of spring on Ostara (the Spring Equinox).

She will guide you through some of the foundations of Ayurveda, how it views the energetic shifts of spring, and how to incorporate some nutritional, herbal, and lifestyle practices into your life to help your body move with grace into the new season.

Led by guest instructor Shannon Allstott. Shannon is an Ayurvedic practitioner and provider, a Forest Bathing leader, a Mindfulness and gentle Yoga teacher, and is a first generation American from a long, rich Scottish/Irish lineage.

She can be found online at wildshan.substack.com

$25
https://goldenpoppyherbs.as.me/spring-shift

This event is produced by an outside organization and is unaffiliated with the Downtown Development Authority. The DDA website serves as a marketing outlet for events and promotions occurring inside the Downtown boundary. For questions regarding the event, please contact the event producer.