Restorative Yoga & Sound Healing

Date and Time

• Thursday, Oct 30, 2025  5:30pm - 6:30pm

Location

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Details

Feeling overwhelmed?

Join me as I guide you through gentle restorative poses designed to return our bodies to a restful state, improve digestion and reduce stress. Sound therapy takes it a step further, clearing energetic channels, calming inflammation, and relaxing muscles and tissues while resetting the nervous system. Give yourself a much needed break and reset that will leave you feeling rested and ready to conquer the rest of the week.

This is an all levels class meant to nurture and heal.

This event is produced by an outside organization and is unaffiliated with the Downtown Development Authority. The DDA website serves as a marketing outlet for events and promotions occurring inside the Downtown boundary. For questions regarding the event, please contact the event producer.