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Refine and Align: Chaturanga Workshop

Category: Event Calendar

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Chaturanga is commonly practiced in Vinyasa and many other lineages of yoga. It is a series of 4 postures linked together, however this can often be done incorrectly, leading to injury. In this workshop we will discuss and answer your questions in order to explore and break down proper alignment to discover how Chaturanga safely fits your body personally.

This event is produced by an outside organization and is unaffiliated with the Downtown Development Authority. The DDA website serves as a marketing outlet for events and promotions occurring inside the Downtown boundary. For questions regarding the event, please contact the event producer.