Herbs for the Nervous System: A Talk on Herbal Support in Times of Stress with Brita LaTona

Date and Time for this Past Event

• Thursday, Dec 7, 2023  6:15pm - 7:15pm

Location

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Details

Stress is a constant for many people. In this donation-based talk we will discuss herbs that relax and calm the nervous system, along with herbs that build vitality, energy and lower stress. We will dive into the ways in which you can incorporate herbal allies to re-set and re-balance yourself for overall health and wellness.The focus of this talk will be on two classes of herbs: Herbal Nervines & Adaptogens that help calm the central nervous system and regulate the stress hormone response, and reduce anxiety and stress.
This time of year can be beautiful, but can also be stressful for some people. This talk will give you the herbal basics to navigate stressful times with herbal allies that can bring relaxation and ease.
Taught by staff Clinical Herbalist, Brita LaTona

Cost: free/donation based

Class space is limited. Sign up today to claim your spot:
www.goldenpoppyherbs.com/classes

This event is produced by an outside organization and is unaffiliated with the Downtown Development Authority. The DDA website serves as a marketing outlet for events and promotions occurring inside the Downtown boundary. For questions regarding the event, please contact the event producer.