Herbal Dreamtime: Herbs that aid Sleep and Dreaming with Brita LaTona

Date and Time

• Wednesday, May 14, 2025  6:15pm - 8pm

Location

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Details

Step into the world of Sleep and Dreams guided by the plants.There are many different plants that are known to support sleep, and in our sleep-deprived culture, these plants can be some of our best allies. A few of these plants have also long been known to enhance dreaming.

In this class, you’ll learn about many of the Relaxing Nervine and Sedative Nervine Herbs that support restful and restorative sleep as well as those that can enhance your Dreamtime experience.

Each participant will get the opportunity to make their own herbal dream pillow full of the herbs they feel called to work with to aid in deeper rest and dreaming.

Cost: $35

This event is produced by an outside organization and is unaffiliated with the Downtown Development Authority. The DDA website serves as a marketing outlet for events and promotions occurring inside the Downtown boundary. For questions regarding the event, please contact the event producer.