Empowered Menopause Workshop with Stephanie Hamill

Date and Time for this Past Event

• Tuesday, Apr 15, 2025  6:15pm - 8:15pm

Location

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Details

Are you navigating the changes of perimenopause or menopause and looking for ways to feel strong, balanced, and reconnected to your body? You’re not alone. Learn how Yoga and Ayurveda can help navigate the challenges and even feel hopeful and empowered during this rite of passage.

Join Stephanie of Santosha Path for a special workshop to help you:
- Reduce stress & anxiety
- Improve sleep & energy levels
- Support hormonal balance
- Build strength & confidence in your body

$40

In addition to being an Ayurvedic Nutritionist and RYT 500, Stephanie has additional certifications in Women’s Health and Hormones, Yoga for Menopause, and Yoga for Bone Health. You can learn more about her at https://www.SantoshaPath.com

Space is limited to 14, please sign up online: https://goldenpoppyherbs.as.me/empowered-menopause

This event is produced by an outside organization and is unaffiliated with the Downtown Development Authority. The DDA website serves as a marketing outlet for events and promotions occurring inside the Downtown boundary. For questions regarding the event, please contact the event producer.