BODYBALANCE 100
Category: Event Calendar
Date and Time for this Past Event
- Saturday, Jul 1, 2023 9:30am - 10:30am
Details
We’re launching Les Mills BODYBALANCE 100th release! For those unfamiliar with this program, you can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. This event will be open and free to anyone who wants to participate.
This event is produced by an outside organization and is unaffiliated with the Downtown Development Authority. The DDA website serves as a marketing outlet for events and promotions occurring inside the Downtown boundary. For questions regarding the event, please contact the event producer.
