12 Week Holistic Reset Program with Emilee Williams

Date and Time

• Sunday, Mar 8, 2026  10am - 11am

Location

visit website

Details

A gentle, whole-body reset to help you walk into summer feeling energized, grounded, and consistent without extremes or burnout.

THIS IS FOR YOU IF:
• You feel stuck and don’t know where to start
• Winter left you depleted or disconnected
• Consistency feels hard even when you “try”
• You want support beyond diets and workouts
Led by Certified Herbalist, Personal Trainer & Nutritionist: Emilee Williams

ALL MEETINGS TAKE PLACE FROM 10 AM-11 AM MST
March 8th - Orientation and Q &A
March 29th - Understanding Nutritive Herbs and Check-in/Q&A
April 12th - Workout consistency and Check-in/Q&A
May 24th - Understanding Nutrition needs and last Check-in/Q & A

In-Person Link: https://goldenpoppyherbs.as.me/12-Week-Holistic-Reset
Virtual Link: https://goldenpoppyherbs.as.me/12-Week-Holistic-Reset-Virtual

This event is produced by an outside organization and is unaffiliated with the Downtown Development Authority. The DDA website serves as a marketing outlet for events and promotions occurring inside the Downtown boundary. For questions regarding the event, please contact the event producer.