Herbs for Stress & Relaxation

Description

Herbs have been shown to help support the nervous system at a deep level, not only helping to reduce symptoms of stress and anxiety, but to also nourish the nervous system and make feeling of stress and anxiety less common.

Come learn about some of our favorite herbs for on-going support of your system and some of the many ways to use them so you can begin to incorporate them into your everyday life.

You will leave class with your own personalized herbal tea formula.

 

Taught by staff herbalist Brita LaTona

Cost $15

Class size is limited to 16, you must pre-register to hold your spot:

https://goldenpoppyherbs.acuityscheduling.com/schedule.php?appointmentType=category:Community+Classes